Chocolate avocado mousse. So simple. So satisfying. So instant...
I know a chocolate avo mousse isn't exactly a new item. In fact it even already happened on the blog. As did lots of avocado things (I confess: I may have an avocado problem). But I have a secret motivation for making a dedicated page for this delicious little treat today...
I've been thinking with so many Valentine's recipes going around... what about the single lady dessert?! You know, that time for me indulgent little something treat... Yep, chocolate does the trick!
Not that I'm a single lady, but I still need a little just for me treats some days. Espresso & chocolate to the rescue.
You know what's also nice about a me only treat? You can customize it to your liking. A little more sweet, a little more cocoa for those that like it dark, a little Kahlua if you want to get naughty... with added berries or fresh coconut whip. So good so many ways.
I also have been enjoying the simple avocado mousse with a hint of espresso. In the past I used to always add a hint of unsulphured blackstrap molasses for that extra little flavor kick, but I found recently that a hint of espresso powder makes this chocolatey mousse a few notches more satisfying. Also raw ground vanilla bean -- the most beautiful flavor in the world if you can get your hands on some ✨
P.S. This makes a really great frosting too. As you can see I piped the mousse pictured -- it pipes beautifully and holds its shape well. So if you need a new chocolate frosting option, this is a good one to have up your sleeve.
PrintEspresso Avocado Chocolate Mousse
Simple, satisfying chocolate avocado mousse recipe, ready in an instant. Single serving, wonderful espresso flavor. Doubles as vegan frosting. Gluten-free.
- Prep Time: 2 minutes
- Cook Time: 2 minutes
- Total Time: 4 minutes
- Yield: 1 serving (or 2 tiny serves)
- Category: Mousse
- Method: Raw
- Cuisine: Dessert
Ingredients
- ½ medium avocado (ripe but not over-ripe)
- 3.5 tbsp maple syrup
- 6 tbsp cocoa powder
- ¼ tsp raw ground vanilla bean (or 1 tbsp pure vanilla extract)
- ⅛ - ¼ teaspoon instant espresso powder (to taste)
- optional: ⅛ teaspoon salt
Instructions
- Process all ingredients in the small bowl of a food processor into a smooth consistency (double batch if you only have a large processor, or use an immersion blender instead since it's a small batch recipe). Note: depending on size / ripeness of avocado the consistency can vary slightly. If it seems a bit too runny, add a touch more cocoa powder. If too solid, add a touch of plant-based milk or a bit more avocado. Enjoy as an instant chocolate mousse or use as frosting as needed.
Heather says
I just wanted to say thank you for all of these wonderful recipes. My son is turning one and I'd really like to make him a smash cake/dessert for his party, I was really struggling to find recipes that worked for him, low sugar, no wheat, nuts, vegan etc. Every recipe I found was in no way something I wanted my baby to eat a lot of, but then I found you!! So many of your recipes will work for him and can easily be adjusted to fit his needs. The only hard part will be picking one recipe out of the many amazing options. I'm think and chocolate avocado frosting will definitely be in the mix. Your recipes will make his smash cake a stress free possibility! Thank you for that! My birthday boy is going to enjoy his big day even more because of you!! So grateful! And maybe, just a thought, you could come up with a smash cake recipe just for the little ones! I'm sure it'd be a huge hit with all the babes and moms!!
Brenda Speer says
Is that right.... a Tablespoon of Vanilla.... seems like a lot.... should that be a teaspoon? I really want to make this, but need clarification for the amount of vanilla extract to use!
Thank you,
Brenda
The Real Person!
Hi Brenda, yes, it's accurate. It sounds like a lot, but that's what works in combination with the other ingredients used here. You can always use less if you prefer though.
Anjali @ Vegetarian Gastronomy says
So I've had avocado chocolate mousse many times before, but I came to check this out because of your espresso flavor! Love that addition...i think it'll be the thing to make me a avocado chocolate mousse lover. And I completely agree with needing a treat just for you sometimes. I'm always cooking and baking for the kids, that I forget that ha!
The Real Person!
Yep, it's a good busy mom snack, especially with that espresso addition ;)
Jossa Rodriguez says
I wonder how you did you do the swirl like presentation of this wonderful dessert? Would love to try this also. Thank you ❤️
Inbal says
Hi Audrey,
I was wondering how long this kind of mousses/frostings last?
Inside the refrigerator and outside?
Also, can you freeze them?
Thank you,
Inbal
The Real Person!
Hi Inbal,
Well, with avocado I'd say it's an eat it same day sort of thing, the longer you wait the stronger the avo flavor starts to come through. It freezes beautifully though. I use it as frosting on frozen desserts sometimes and it thaws out really well and quickly. So if you're planning on making more than you can handle in one sitting, I'd definitely freeze the rest.
Joanie says
Hi Audrey - Any idea when your cookbook will be coming out? All your recipes are amazing! Great job!
The Real Person!
Hopefully sooner than later :) Thank you so much. I'm currently working with a publisher for a Canadian version (international afterwards), so as soon as I have the dates I'll make an official announcement. Can't wait though too :)
Sheri says
6 tablepoons of cacao? That's almost 1/2 a cup. I'm just checking! Look amaaazing.. (yea, that swirl is hypnotic :) )
The Real Person!
Yep, no mistake :) It's very chocolatey!
Angela says
Avocado/chocolate and COFFEE a match made in heaven : ) Yum yum yum.
Thank you for another wonderful recipe Audrey - you really are a genius!
The Real Person!
Happy to share :) Thank you!
randy thill says
all right. You make it sound so good, even though I have sworn off deserts with avocados in them. This sounds irresistible so will give them one more chance! :O) Thanks
The Real Person!
That's funny. I hope you enjoy it :) And let me know what happens if you do give it a go. My husband doesn't like avocados and he couldn't taste it in this.... but I personally may be desensitized because I do like avocado -- so curious what you think.
Natalia says
I so loved this post! And I totally agree... my husband wouldn't love this mousse and I don't find it bad at all, as this will be all mine :). But am I such a 'gourmand'? I think so, your post confirms this: you are using only 1/2 avocado! I don't think you want to know how many avocado's I am using when making the mousse :)
Can't wait to try your coffee variant, Audrey! Thank you!
The Real Person!
You made me laugh :) Well, I definitely have made mousse with a lot more avocado than this before. But this time I just wanted to make something tiny instead. The good thing is it's easy to multiply this exponentially ;)
Rosie says
Oh, chocolate mousse with COFFEE? If I eat this for breakfast, not only will I get to eat a delicious healthy bowl of mousse, I'll be buzzing all day from that 'shot' of espresso. Mood-boosting breakfast here I come!
The Real Person!
Hehe. Enjoy it! :) Only it makes a very small amount -- I'd increase the quantities for a brekkie ;)
Casey the College Celiac says
I never turn down avocado...or chocolate...so this is definitely a winning combination!
The Real Person!
Thanks Casey :) Agreed.
Awdur says
Is the avocado flavor very noticeable in this? It looks so good but I admit that I am not a fan of avocados so I'm afraid to try it.
The Real Person!
I don't think it's noticeable -- the espresso and heap of cacao and maple cover it up nicely. But I couldn't guarantee I'm not de-sensitized. I know my husband tasted this and didn't notice any avocado (and he hates them), so I think it passes as far as I could tell :)
The trick is not to use an over-ripe avocado though, as those always have a more pronounced flavor.
Natalie | Feasting on Fruit says
Oh but that swirl? I could stare at that all day long...well as long as someone kept bringing me chocolate while I did so because I am already craving something cacao-filled and decadent! Mmmm yes espresso and vanilla make all chocolatey things so much more delish, and the salt addition is perfect too! Guac is good and all, but I think this is the avocados true calling :)
Kara says
I agree with Natalie. The presentation with piping is beautiful! I made a vegan espresso chocolate pudding with coconut milk and ground chia recently, but I'm going to have to try this mousse now. And I, too, get it all to myself since my fiance doesn't like espresso in his chocolate :)
The Real Person!
Glad it works, Kara :) So funny, my husband doesn't like mousse in any shape nor avocado, so this really is just a treat for me, myself, and I ?
The Real Person!
Hehe. Agreed :) There's something inherently fun (and elegant) about swirling and pipping... The alternative of eating this straight out of the processor with a spoon is also perfectly acceptable though ??