Tigernut Dessert Bites

tigernut and date dessert bites (vegan, paleo, nut-free)

5 from 2 reviews

Chewy, sweet, and satisfying, these grain-free and nut-free tigernut dessert bites are a lovely sweet treat or a snack. This recipe vegan, gluten-free, and paleo.



  1. Process all ingredients in a food processor* into a fine sticky crumble (the mixture should begin to stick together as it breaks down).
  2. Scoop out approx. 2 tbsp of the mixture and roll into a ball with your hands. Set on a plate, and repeat the process with the remaining mixture. Enjoy straight away or place in the fridge for an hour or two to firm up more if you prefer them firmer.


*I used the smaller bowl of my food processor as this isn't a large recipe. If your food processor bowl is very large, you might need to double or triple the recipe.

Keywords: Tigernut Dessert Bites (nut-free and grain-free)