Pumpkin Cinnamon Bites
These no-bake pumpkin cinnamon bites are the perfect way to enjoy a fuss-free simple pumpkin treat. This recipe is vegan, gluten-free, paleo, and nut-free.
- Prep Time: 20 minutes
- Total Time: 20 minutes
- Yield: 21-22 balls
- Category: energy bites
- Method: no-bake
- Cuisine: dessert
Ingredients
- 1 cup pumpkin puree
- 1 cup coconut flour
- 3/4 cup maple syrup
- 1/2 cup soft dates, pitted
- 2 tsp cinnamon
- 1 tsp pure vanilla extract
- 1/8 tsp salt
- optional: 2 tbsp chocolate chips or chopped chocolate bits from a dark chocolate bar of your choice
Instructions
1. Process all ingredients, except for the chocolate chips (if using) in a food processor until the mixture is combined. Let sit for a few minutes.
2. Scoop up approx. 2 tbsp of the mixture, press a few chocolate chips into it (if using), then roll into a ball. Set aside on a plate, and repeat with remaining mixture.
3. Refrigerate for 1-2 hours for the balls to firm up a little, or enjoy straight away if you prefer.*
Notes
*Store the balls in the fridge.
