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Apricot Breakfast Bars (No-Bake & Free From: gluten, dairy, added oils, nuts, or refined sugar)

Apricot Breakfast Bars {No-Bake}


  • Author: Audrey @ Unconventional Baker
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 6 bars
  • Category: Bars
  • Method: No-Bake
  • Cuisine: Breakfast

Description

Super simple gluten-free breakfast bars made with oats, tahini, apricot and chocolate. Perfect vegan grab-and-go snack. Refined sugar-free.


Ingredients

  • 2 ½ cups sofr dried apricots (ideally unsulphured)
  • 1 ½ cups instant gf oats
  • 2 tbsp tahini (or another nut-butter if you prefer)
  • ⅔ cup maple syrup
  • ⅓ cup dark chocolate chips or chopped raw chocolate
  • 1 tsp pure vanilla extract
  • 1 tsp cinnamon
  • ½ tsp salt

Instructions

  1. Process all ingredients into a fine sticky crumble in a food processor. Transfer to a parchment-lined baking dish (I used one that’s roughly 6″ x 4″, but anything of a similar size will do). Press down firmly with the back of the spoon to compact the mixture. Then cover with a sheet of parchment and press down again with a flat-bottomed object to compact the mixture even more and to create an even top layer. Freeze for 5-6 hours of overnight. Cut into pieces and enjoy! Keep leftovers frozen.
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